One the website they also have the nutritional information for each of the donuts available. Based on the information I might just go with the maple frosted. That is something that I got into out in Oregon. They had all sorts of maple frosted donuts, cakes, cookies. There was one donut shop in particular that was popular... Voodoo Donuts, which had a bacon maple donut. If you live out there or are going for a visit it is definitely worth the trip. I heard that they were expanding their shop too!!
Have a great day!!